Buttock augmentation by lipoinjection or with implants, which is most recommended?
11 July, 2020When do you see results of a liposculpture?
26 August, 2020What is hemoglobin?
It is a protein in red blood cells that carries oxygen. The hemoglobin test measures the amount of hemoglobin in your blood, and is done by a blood test.
Normal results for adults vary, but in general they are: Male: from 13.8 to 17.2 grams per deciliter (g / dL) or 138 to 172 grams per liter (g / L) Female: from 12.1 to 15.1 g / dL or 121 at 151 g / L.
Values | |
---|---|
Normal values in adult man | Between 13,8 and 17,2 g/dL |
Normal values in adult women | Between 12,1 and 15,1 g/dL |
Normal values in adolescents | 12,0 g/dL |
Normal values in kids | 11,5 g/dL |
Normal values in pregnant women | 11,0 g/dL or more |
The counting of hemoglobin values in the blood is very important to know the functioning of the blood system and the organism. Hemoglobin plays one of the most essential roles in the bloodstream, specifically in red blood cells, to whom it gives the red pigment; which shows us the quality of the cell and transports the oxygen necessary for the lungs and the respiratory system.
This analysis is done in an intravenous fashion, and discovers not only the values of hemoglobin, but also shows us the number of red blood cells, white blood cells and platelets. Which are a set of cells that accompany the defenses of the immune system and the bloodstream.
What does it mean to have low levels of hemoglobin?
When hemoglobin levels are not adequate, it indicates that our bloodstream is not producing the necessary red blood cells. This can cause anemia.
Anemia is developed by producing weak red blood cells, this will cause fatigue, fatigue and muscle pain, which will cause a lack of attention and encouragement for those who suffer from the disease.
Alteration of hemoglobin can lead to blood diseases such as anemia and dehydration
To undergo plastic surgery, as with any other surgery, you must prevent the patient from suffering from anemia, as this increases the risks in the operating room.
We must understand what is anemia?
It is a condition in which the amount of hemoglobin is decreased in red blood cells, which are responsible for supplying oxygen to tissues. This hemoglobin is the iron-rich protein that gives the blood the red color and at the same time, allows the blood cells to carry oxygen from the lungs to the rest of the body.
There are several main causes of anemia, such as:
- Loss of blood (hemorrhage)
- Lack of production of red blood cells
- Increased destruction rate of red blood cells
These causes can be consequences of various diseases, health problems, or can even be hereditary.
The body needs vitamins, minerals and nutrients such as iron, vitamin B12 or folic acid to make red blood cells. The lack of them is motivated by changes in the stomach or intestines in the process of absorption of nutrients (such as celiac disease, for example), insufficient nutrition, slow loss of blood or a surgery in which part of the stomach is removed or bowels.
How to maintain hemoglobin levels?
- One of the most practical ways is through food. It is recommended to consume moderately red and white meats (lamb, veal liver, clams, shrimp, etc.), due to its high iron content that can help raise hemoglobin levels, if they are too low . Of course, an excess should be avoided, as too much iron can lead to very high levels of this protein.
- Likewise, it is recommended to include vegetables in the diet, especially green leafy ones (Swiss chard and spinach), as well as potato with skin, beet and pumpkin, also in moderation. These, along with legumes (lentils, chickpeas, peas, etc.), can provide iron to the body, improving hemoglobin levels.
- Consume fruits in moderation.
- Drink plenty of water to avoid dehydration leading to high hemoglobin, and other supplements such as milk and barley.
- Avoid tobacco and cigarettes.